Hi! My name is Sandi Eshun and I am a Licensed Mental Health Counselor based out of New York City, New York. From my perspective, empowerment is finding your own unique voice on your journey to self-love. It’s about doing what makes you happy despite hearing the other voices and being compassionate towards yourself while doing it.
My Philosophy is that everything in your life happens for a reason and only makes you stronger. There is value and beauty even in times of difficulty and pain. This is not meant to push away any negative feelings and not acknowledge hardships as such, but rather to reframe them completely. You, yourself can unlock the key to your own happiness and freedom. I love this quote by Maya Angelou that says, “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
Sessions with me will be a warm and safe space for you to discuss what’s really on your mind. The first part of the change process is talking about what’s going on so that you feel powerfully heard and understood. This sets the stage for us to start making real changes in the way you think and feel. We will work together to create goals for you that are achievable, healthy, and realistic.
We are all multicultural human beings varying in race, ethnicity, nationality, religion, sexuality, class, and so much more. My goal is to ensure that every part of you feels embraced and understood in our sessions. Your cultural background inevitably impacts how you walk through the world and has shaped you into the person that you are. This is what makes you YOU! I can help you make sense of your world, embrace your individuality, and help make a place that once felt foreign, finally feel like home.
Before your therapy visit, check your coverage with our Peace of Mind Calculator, which estimates how much you'll be reimbursed once you hit your deductible or out-of-pocket max.
Remember superbills, those long invoices you got from your therapist? How about claim forms? You don’t need either of those. We’ll handle your claims electronically and file them for free.
Check the status of your claims with our free Client Portal, which gives you a real-time window into the reimbursement process so you don’t have to worry if the check is in the mail.
We handle your mental health insurance electronically and file your claims for free. We also track the status of your claims and ensure they are processed correctly so you don’t have to worry about paperwork or making frustrating phone calls.
We work with your therapist to obtain all the information needed to file your claims. Then we file them electronically each week.
You only need to make sure we have your most updated insurance information. You don’t need to do anything else!
Nirvana has a free tool called the Peace of Mind Coverage Calculator, which estimates your reimbursement amount at the start of the calendar year, when your deductible has been met, and when your out-of-pocket maximum has been reached. You only need to enter the name of the therapist you’d like to see, along with your name, date of birth, and insurance information.
Once you have met your deductible, your reimbursement will be mailed to you about 4-6 weeks from the date of your first eligible claim. In some cases, this process can take as long as 90 days.
Your reimbursement will be mailed to the address on file with your therapist and your insurer. We recommend verifying your address directly with your insurer.
You will receive your reimbursement by check. Some insurers combine payments for multiple sessions and others send one check per session.
Yes! We offer a free product called the Client Portal, which allows you to do exactly that. You may be invited by your therapist, but you can independently register here. With the client portal, you can view the exact status of your claims and reimbursements.
We’re glad to answer any questions you have. Email us at help@meetnirvana.com and someone from our Help Desk will reach out to you.
