Hello there! My name is Jenna DeCou and I am a Licensed Marriage and Family Therapist. I am dedicated to joining you on your journey to creating your best life, in relation to your mind, body, and soul. A life that feels empowering, exciting, and aligned with all that you value. A life that you are happy to live, that makes you smile and proud of, that has you feeling gratitude on a daily basis. Together, we can uncover and build up your strengths in a way that allows you to move through challenges and difficulties with skill and confidence. I will help reframe thoughts, emotions, and other things that feel as though they are every day obstacles getting in the way of a better life. This reframing and reshaping as well as getting equip with the proper tools and the knowledge through which to use them will help you to then make and see real change within your life.
I have had a wide variety of experiences in my career. I am a therapist, clinical supervisor, and fitness instructor who enjoys spending my time building relationships and connections with others. This path has always given me a sense of fulfillment that I’ve been unable to find in any other way. It is definitely mutually beneficial to help others as my profession. I love working to create positive outcomes for individuals, families, and groups across many settings. Some areas in which I specialize include anxiety, depression, relational struggles, body image and eating disorder challenges, suicidality, identity formation, mindfulness and self-care, and much more. As someone who has actively engaged in, and is always working on, my own self-discovery, and ways in which to live my life to the fullest, I truly believe we hold the answers to our own happiness.
Before your therapy visit, check your coverage with our Peace of Mind Calculator, which estimates how much you'll be reimbursed once you hit your deductible or out-of-pocket max.
Remember superbills, those long invoices you got from your therapist? How about claim forms? You don’t need either of those. We’ll handle your claims electronically and file them for free.
Check the status of your claims with our free Client Portal, which gives you a real-time window into the reimbursement process so you don’t have to worry if the check is in the mail.
We handle your mental health insurance electronically and file your claims for free. We also track the status of your claims and ensure they are processed correctly so you don’t have to worry about paperwork or making frustrating phone calls.
We work with your therapist to obtain all the information needed to file your claims. Then we file them electronically each week.
You only need to make sure we have your most updated insurance information. You don’t need to do anything else!
Nirvana has a free tool called the Peace of Mind Coverage Calculator, which estimates your reimbursement amount at the start of the calendar year, when your deductible has been met, and when your out-of-pocket maximum has been reached. You only need to enter the name of the therapist you’d like to see, along with your name, date of birth, and insurance information.
Once you have met your deductible, your reimbursement will be mailed to you about 4-6 weeks from the date of your first eligible claim. In some cases, this process can take as long as 90 days.
Your reimbursement will be mailed to the address on file with your therapist and your insurer. We recommend verifying your address directly with your insurer.
You will receive your reimbursement by check. Some insurers combine payments for multiple sessions and others send one check per session.
Yes! We offer a free product called the Client Portal, which allows you to do exactly that. You may be invited by your therapist, but you can independently register here. With the client portal, you can view the exact status of your claims and reimbursements.
We’re glad to answer any questions you have. Email us at help@meetnirvana.com and someone from our Help Desk will reach out to you.
