Hello! My name is Caryn Moore. I am a Licensed Clinical Social Worker based out of New York City, and a Columbia University alumni.
You are here. You've made it through this world so far- through thousands of days living in the layers of your identities, despite the oppression, the capitalism, and the global crises. Your body is likely holding decades-worth of wounds and wisdom. You are waiting to breathe... to rest... to grieve... to dream... to be seen in your fullness... to connect with yourself. Our work together will be exactly that- a space and time in which you can be your full self. We will spend time thinking and feeling together, and I will help you to hear yourself again and come home to who you already are.
I specialize in working with Black and African American adults and teens deal with trauma and PTSD. I also am trained to help individuals with anxiety, depression, domestic violence, grief, racial identity, relationship issues, spirituality, and suicidal ideation.
My approach to therapy is one that blends: Relational-Cultural Theory that utilizes our relationship as an instrument for healing; Internal Family Systems, so we can understand and unburden the different parts of yourself; and Sensorimotor Psychotherapy, so we can explore how your body is both an avenue for understanding your story and a resource.
I will support you in feeling the feelings that weren't allowed to be felt and speaking the words that couldn't be spoken by the generations before you. I will help you to love the younger versions of you who are carrying old hurts. I’m here to remind you that you are sacred and capable of bringing more liberation into your world.
If you are interested in working together please feel free to send me an Email to schedule a free 15 minute consultation. Costs for each therapy session are on a sliding scale ranging from $100 - $175.
Before your therapy visit, check your coverage with our Peace of Mind Calculator, which estimates how much you'll be reimbursed once you hit your deductible or out-of-pocket max.
Remember superbills, those long invoices you got from your therapist? How about claim forms? You don’t need either of those. We’ll handle your claims electronically and file them for free.
Check the status of your claims with our free Client Portal, which gives you a real-time window into the reimbursement process so you don’t have to worry if the check is in the mail.
We handle your mental health insurance electronically and file your claims for free. We also track the status of your claims and ensure they are processed correctly so you don’t have to worry about paperwork or making frustrating phone calls.
We work with your therapist to obtain all the information needed to file your claims. Then we file them electronically each week.
You only need to make sure we have your most updated insurance information. You don’t need to do anything else!
Nirvana has a free tool called the Peace of Mind Coverage Calculator, which estimates your reimbursement amount at the start of the calendar year, when your deductible has been met, and when your out-of-pocket maximum has been reached. You only need to enter the name of the therapist you’d like to see, along with your name, date of birth, and insurance information.
Once you have met your deductible, your reimbursement will be mailed to you about 4-6 weeks from the date of your first eligible claim. In some cases, this process can take as long as 90 days.
Your reimbursement will be mailed to the address on file with your therapist and your insurer. We recommend verifying your address directly with your insurer.
You will receive your reimbursement by check. Some insurers combine payments for multiple sessions and others send one check per session.
Yes! We offer a free product called the Client Portal, which allows you to do exactly that. You may be invited by your therapist, but you can independently register here. With the client portal, you can view the exact status of your claims and reimbursements.
We’re glad to answer any questions you have. Email us at help@meetnirvana.com and someone from our Help Desk will reach out to you.
